Manoj's Web Based Forum.

Just for u friends. U can post messages, articles, suggestions, bodybuilding/fitness/general questions, ur views about something etc. And while posting messages do click the link that says "Notify me by email when someone replies........." (found below the message box) so that you don't have to check every now and then for the replies.....

Return to Website  > Index
Recent Posts
 
Manoj's Web Based Forum.
Start a New Topic 
Author
Comment
View Entire Thread
s
supercorser
Mar 9, 2004 - 4:14AM
Re: Want explosive power, sport strength with more mass

Dude...yeah your strength is good...hell yeah....anyway as far as building explosive strength...then definately go for plyometric training. Search the web for plyometric training ideas etc for pushups, ab work etc and as far as geting ur sixpack bro just diet hard...no carbs after 3pm EVERY day.

supercorser

Country Aussie

Email  
Mar 9th, 2004 - 4:14 AM
Return to Website  > Index