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tuna? no thanx...

ok, i know that tuna is a great source of easy protein, but i think it's sooooo disgusting. Is there anything other than nutrition bars or beef jerky that will be as good?

Country uk

Re: tuna? no thanx...

proteinfactory.com

they have excellent stuff ... have to adjust with the taste though ... its horrible (you may feel like throwing up first time but you get used to it) but the most effective till date.

I take
LMG with orange juice evry morning that follows the workout prev night
and
UL with OJ (again) after every workout.

Its fast and you can see that bulge growing after 1 months workout ... not kidding.

Other than that try to include as many beans as possible in your diet. If they make you fart :) then try using pulses like lentil and also SOy products - really high in protein.

I duno abpout any non-veg sources.

Country USA